What Is Positive Psychology?
Positive psychology is a branch of psychology which uses scientific methods to study how we can become happier and more fulfilled human...
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Contact Me To Find Your Purpose
Helping Women Find Their Purpose
Positive Psychology With Jo Pendray
Beyond Meditation
Are you experiencing a life transition? Perhaps your children have flown the nest and you are contemplating how you fit in? Maybe you're going through a physical change - recovery from serious illness or the menopause?
If you’re feeling stuck, overwhelmed or that something is missing in your life, I can help you to reconnect with your purpose. Once we have clarity about your purpose, we will work together to craft the change you want to see and tap into your potential.
Life is busy for us all and if we can spend some time looking at what lights us up and we want to spend our time in the world, we can open up opportunities to live a really fulfilled life.
Meet Jo
Hello, my name is Jo and I help people - individuals and groups, online and in person - to discover their purpose and navigate changes with confidence and ease. I am proud to be trained as a Coach using the Chopra Method and also use Positive Psychology techniques to help you increase your resilience and handle change and challenges in a safe space.
The Positive Feed
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